Rockville Chamber of Commerce
We make relationships happen.
Come as you are! Learn practices that you can do during your day, anywhere to target stress, tension and restless nights.
In this experiential workshop, explore yoga practices such as:
You will leave feeling renewed and inspired to practice your new techniques and understand how yoga can target both long-term and short-term stress.
Lectures, experiential exercises, latest information on stress management, and practices.
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Saturday Jan 22, 2022
11:30 AM - 1:30 PM EST
Saturday, January 22
11:30 am - 1:30 pm
1321 B Rockville Pike
Rockville MD 20852
Register here: https://clients.mindbodyonline.com/classic/ws?studioid=1452&stype=-8&sVT=23&sView=day&sLoc=0&sTrn=100000001&date=01/22/22
Lindsey Haldeman, Programming Director