Memorial Day Yoga Master Class

Join Felicia to welcome the ‘unofficial’ start of summer and ring in this glorious season! It’s all about lightening up, shedding burdens, and tapping into your inner spirit of joy. Let’s celebrate together–the long days and warm nights–with a playful yoga practice (including an exclusive summer playlist!)

 

During this 90 minute Master Class, you will:

• Practice a light-hearted meditation to prepare for new beginnings;
• Examine your responses to the changing season to set a summer intention;
• Hear fun and inspiring quotes on summer;
• Enjoy yoga flow sequences that focus on lightness and positivity;
• Learn gratitude practices to cultivate joy on and off the mat;
• Wind down and settle with cooling pranayama.

Open to All Levels of students.