Free Week of Virtual Workouts for Women and Men over 55!

Vitality Fitness and Wellness offers virtual private and small group personal training for women and men over 50! We help our members to feel strong and confident in their body again, build balance and bone density, tone up, and gain vitality to enjoy all of life's adventures. As we gear up for our next 12 week program, we are offering a free week of workouts to try out our programs! Email Aubrey at aubrey@vitalityfitnwell.com or Book a call with her here: https://calendly.com/aubrey-29/goal-and-nutrition-check-in