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DTSTART:20220507T153000Z
DTEND:20220507T170000Z
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SUMMARY:Strong Yogi: Yoga Conditioning Workshop
DESCRIPTION:Mix up your traditional asana practice with dynamic strength training exercises!\n\n\nMindfully investigate your range of ability by directing your focus through controlled\, intentional movements.\n\nIn this workshop you will:\n\n\n	Integrate strength building and dynamic movement\n	Build strength and stability in the body\n	Cultivate mind-muscle connection\n	Engage in core work\n	Improve balance\n\n\nLeave feeling fit\, strong\, and grounded.\n\nIncredible Hulks and all levels of students are welcome!
X-ALT-DESC;FMTTYPE=text/html:<div>Mix up your traditional asana practice with dynamic strength training exercises!</div>\n\n<div>\n<p>Mindfully investigate your range of ability by directing your focus through controlled\, intentional movements.</p>\n\n<p><strong>In this workshop you will:</strong></p>\n\n<ul>\n	<li>Integrate strength building and dynamic movement</li>\n	<li>Build strength and stability in the body</li>\n	<li>Cultivate mind-muscle connection</li>\n	<li>Engage in core work</li>\n	<li>Improve balance</li>\n</ul>\n\n<p>Leave feeling fit\, strong\, and grounded.</p>\n\n<p><strong>Incredible Hulks and all levels of students are welcome!</strong></p>\n</div>\n
LOCATION:Thrive Yoga 1321B Rockville Pike Rockville MD 20852
UID:e.797.16246
SEQUENCE:3
DTSTAMP:20260520T131503Z
URL:https://business.rockvillechamber.org/events/details/strong-yogi-yoga-conditioning-workshop-16246
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