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DTSTART:20250423T220000Z
DTEND:20250423T233000Z
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SUMMARY:Resilience Strategies and Thinking Traps
DESCRIPTION:This program was made possible by the generous support of Lisa Benjamin and the City of Rockville.\n\nAdversity and stress are unavoidable in life. People sometimes believe that resilience is a trait--you either have it or you don't. The goal of this workshop is to help participants walk away with a "resilience toolkit" proactive strategies that can be used before\, during and after stressful events to help mitigate the effects of adversity.\n\nAbout Laryssa:\n\nLaryssa Kundanmal is an executive coach\, consultant and trainer who uses the science of wellbeing to help create lasting behavior change. She has a coaching certification from Georgetown University and is a Gallup-certified Global Strength Coach. Laryssa also has an MBA from Emory University and a Master's Degree in Applied Positive Psychology (MAPP) from the University of Pennsylvania. \n\n\n\nAbout Main Street: Main Street's mission is to create dynamic opportunities through affordable\, inclusive housing and community engagement so people of all abilities can live their best lives.
X-ALT-DESC;FMTTYPE=text/html:<p><strong>This program was made possible by the generous support of Lisa Benjamin and the City of Rockville.</strong></p>\n\n<p>Adversity and stress are unavoidable in life. People sometimes believe that resilience is a&nbsp\;trait--you either have it or you don&rsquo\;t. The goal of this workshop&nbsp\;is to help participants&nbsp\;walk away with a &ldquo\;resilience toolkit&rdquo\;&mdash\;proactive strategies that can be used before\, during&nbsp\;and after stressful events to help mitigate the effects of adversity.</p>\n\n<p>About Laryssa:</p>\n\n<p>Laryssa Kundanmal is an executive coach\, consultant and trainer who uses the science of wellbeing to help create lasting behavior change. She has a coaching certification from Georgetown University and is a Gallup-certified Global Strength Coach. Laryssa also has an MBA from Emory University and a Master&#39\;s Degree in Applied Positive Psychology (MAPP) from the University of Pennsylvania.&nbsp\;<br />\n<br />\n<em><strong>About Main Street:</strong>&nbsp\;Main Street&#39\;s mission is to create dynamic opportunities through affordable\, inclusive housing and community engagement so people of all abilities can live their best lives.</em></p>\n
LOCATION:
UID:e.797.24932
SEQUENCE:3
DTSTAMP:20260514T085400Z
URL:https://business.rockvillechamber.org/events/details/resilience-strategies-and-thinking-traps-24932
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